Barre is a full body workout that focuses on abs, thighs, and seat. Using isometric movements, barre creates long, lean muscles resulting in a dancer’s body. On Sunday, from 10:30am-12pm join Barre and Beer at Six Harbors Brewing Company.
Whether you are new to barre or experienced, class welcomes all. Burn calories, gain muscles and sip on hand-crafted beer.
Bring: Grip socks or non slip socks, yoga or fitness mat, and optional sweat towels. Check in is at 10:30am, class is from 11am-12pm.