Health: Emotional Wellness Tips, App for Veterans

Suffolk County’s Covid-19 information center has tips for people dealing with the emotional stress resulting from the epidemic. 

Categories of advice include dealing with anxiety, coping with financial stress, managing substance abuse and navigating grief and loss.

App for Veterans

The Northport VA Medical Center is offering veterans an app to stay on top of health issues.

The Live Whole health app is a free tool created for veterans and others who want to get healthy. With this app, veterans can fill out personal health inventory and set goals.

The app is available for download here.

The app encourages users to identify areas to set goals in eight areas such as relationships, mindfulness, food and drink or moving your body.

 

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